Many of us either do engage in or would like to engage in a spiritual practice. A spiritual practice is anything that gets us in touch with the love of Spirit (your Higher Power), that engages us in living in the present and from…

It’s very easy to look at a situation and see what another person has done “wrong” in our opinion. And thus it’s very easy to blame that problem, or the “not working,” or the disconnect, or the ________(fill in the blank) on someone else….

I recently heard a song on the radio in which someone was singing about how much they like that another person is broken, “broken like me.” And I found myself shaking my head and wanting to shout loudly “NO ONE IS BROKEN!! It’s only…

I am a HUGE fan of Eckhart Tolle. If I had my way he would be required reading in schools. 🙂 And if you have not read either A New Earth or The Power of Now I cannot recommend them enough when it comes…

What happens when the people that are around us are not on our same path? Sometimes when we embark on journeys of personal growth these people may be our family or even our spouse. I have been asked this question before by clients who…

Anger is an interesting emotion. Sometimes it feels awful, and then sometimes we feel like it can help us. Anger can feel empowering, seeming to serve us in a protective sense, operating as a nice little layer over the hurt so that we don’t…