How Do You Look For The Good Inside of Yourself and Others?

heather o'neill coaching - photo by designingjoe

One of the things I love about coaching, and there are many, is that you get to hold up a “mirror” so to speak and remind clients of their strengths. Part of the reason I became a coach, or I guess I should say…

Have The Summer You Want To Have!

heather o'neill coaching

Summertime is a time of hammocks and picnics, barbecues and kids making lemonade stands. It’s a time to unwind from the grind of the school year and all that goes along with it. It’s a time when some lucky folks get off early on…

You Can Always Redefine Yourself

heather o'neill coaching - photo by designingjoe

It’s interesting to me when sometimes I come across a way that I had been defining myself or my life that I wasn’t even aware of. We don’t really make it a practice to examine our beliefs about ourselves and thus we don’t really…