Are You A Player In The Blame Game?

It’s very easy to look at a situation and see what another person has done “wrong” in our opinion. And thus it’s very easy to blame that problem, or the “not working,” or the disconnect, or the ________(fill in the blank) on someone else….

To Tame or Not To Tame Our Anger?

heather o'neill coaching

Anger is an interesting emotion. Sometimes it feels awful, and then sometimes we feel like it can help us. Anger can feel empowering, seeming to serve us in a protective sense, operating as a nice little layer over the hurt so that we don’t…